Allergy season. It’s a time to experience the “joys” of endless sniffles, sneezing, coughing, and congestion! How is a person to cope? This is your one-stop shop for how to get through the fall allergy season. After reading these tips you'll...
It's a new school year and you want to stay in shape amidst your busy schedule. Maybe you have a fitness plan in mind,maybe you don't. Either way, this quiz can help you figure out if you should stay with your current exercise routine, or perhaps try something...
You might not be the next Adrian Peterson, but you still want to play sports at GSU. Intramural sports offer many of the benefits that the larger NCAA sports do. I interviewed Ryan Wingers, one of the intramural sports program directors, about what students...
Whether you are a full blown gym rat, or a certified couch potato, every student at Georgia Southern University pays to be a member at the Recreation Activities Center but not every student takes advantage of all the things Campus Recreation and IntramuralS...
You walk into the Recreation Activities Center and wander towards the free weights section. As you walk you are affronted with flying sweat and loud grunts. You observe people on a raised platform throwing loaded barbells overhead. People with bars loaded...
Being a student in college can be a true hassle, especially when it comes to keeping up with classes, assignments and trying to juggle social life. It’s easy to get stressed out. Listed below are a few helpful tips to make going through college smooth...
You fought through the crowds at the RAC to torch the calories, learned how to make kale chips and finally earned your Spring Break body. Don’t ruin all of your hard work while you are celebrating your Spring Break. Staying on track during vacation...
There are lots of misconceptions regarding sexual health being told everywhere, from online to even on TV. Can you catch an STI from just kissing someone; or do you have have to sit on a public toilet to catch it? These are just a handful of questions...
Signing up for an 8 a.m. class is seen as a taboo in college - unless you happen to be a morning person. Turning up on a Tuesday only to find yourself waking up for an 8 a.m. on a Wednesday is the worst. Here is a little guide to make to best of your...
As students we are constantly on the go before and between classes campus restaurants are calling us in to enjoy a quick pick me up. Just remember when you are ordering that not all restaurant menus are created equally healthy. Here are some healthy suggestions...
